Resources

Interoception- feeling the feels

Zones of Regulation- the teaching of self-regulation through attention and practice

​The Alert Program- "How does your engine run?" shifting gears on your level of alertness

​Vital Links- Therapeutic Listening, a music tool geared toward improving sensory processing, regulation, and motor functions. 

Raising Kids with Big Baffling Behaviors, Brain-Body-Sensory Strategies That Really Work by Robyn Gobbel, MSW

Smart by Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential by Peg Dawson, EdD, and Richard Guare, PhD

The Out-of-Sync Child, Third Edition: Recognizing and Coping with Sensory Processing Differences by Carol Stock Kranowitz, M.A.

Growing an In-Sync Child, Simple, Fun Activities to Help Every Child Develop, Learn, and Grow by Carol Kranowitz, M.A. and Joye Newman, M.A.

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D.